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Verified Expertcertificated
Wauwatosa, United States
English
11 years of experience

Empowering Well Being & Behavior Change I combine clinical expertise with integrative wellness coaching to support personalized behavior change, values-based self-care, and a whole-person approach to health for sustainable, meaningful well-being

About

Focus Areas

Chronic Health
Work-Life Balance
Anxiety
Forgiveness
Career Transition

Target Audience

Roles

Student, Veteran, Professional, Entrepreneur, Caregiver

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Empathetic listening
MInd-Body Practices
SMART Goals
Affirmations
Visualization
Emotional Awareness

Interests & Activities

Family
Outdoor anything
Gravel and Mountain Biking
Yoga, yoga, yoga!
Hiking
Cooking Soup

Personal Style

Empowering
Intuitive
Empathetic
Holistic

Experience

TechWerks - Contract with Veterans Administration

Faculty/Mentor Health and Wellness Coach

8 years

Qualifications

NBC-HWC, MS, CCC-SLP, NBC-HWC

University of Minnesota, University of Wisconsin - Milwaukee

certificated

Client Testimonials

MS

Mary S.

Educator/Analyst