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Los Angeles, CA, United States
English
8 years of experience

My mission is to guide every client in connecting with the depths of their subconscious. Together, we will dig deep, uncover your true desires, and reflect on what you hope to achieve in this life.

About

Focus Areas

Anxiety
Decision Making
Emotional Resilience
Boundaries
Career Transition
Burnout
Sexual Health
Women Health
Wellness
Work-Life Balance
Fulfillment
Healthy Habits
Pregnancy Wellness
Limiting Beliefs
Postpartum Recovery

Target Audience

Roles

LGBTQ, Mother, Creative, Entrepreneur

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Astrology
SMART Goals

Interests & Activities

Travel
Astrology
Reading
Surfing
Podcasting

Personal Style

Collaborative
Flexible
Encouraging
Motivational
Holistic

Experience

Nema Health

Peer Navigator

1 years

Care Advocate

Seven Starling

1 years

Qualifications

Certified Mental Health Coach

Headspace

certificated

Personal Trainer & Nutrition Coach

National Academy of Sports Medicine

certificated

Abortion Doula

Birthworkers of Color Collective

certificated

QPR Gatekeeper

QPR Institute

certificated

FAQs

What is the difference between a coach and a therapist?

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While both coaches and therapists support personal growth, their approaches and goals differ. Therapists are trained to diagnose and treat mental health issues, often exploring past experiences to help clients heal emotional wounds. Coaches, on the other hand, focus on the present and future—helping clients set goals, navigate transitions, build skills, and unlock potential. Coaching is about forward movement and accountability, not mental health treatment.

How do I know if coaching is right for me?

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If you're feeling stuck, seeking clarity, going through a transition, or wanting to take intentional steps toward a goal—coaching can be a great fit. You don’t need to be in crisis to benefit. Coaching is for people who are ready to reflect, take action, and grow with support and structure. A quick discovery call can help determine if it's the right path for you.

What can I expect from a coaching session?

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Each session is a focused, collaborative conversation designed to help you gain insight and make progress. You’ll bring a topic or goal, and together we’ll explore it through powerful questions, reflection, and strategy. You’ll leave with clearer direction and actionable next steps. Sessions are confidential, non-judgmental, and fully tailored to your needs.