Kim L
Health and Wellness Coach
1 years of experience United States Speaks English
About me
I can help with
Cooking Confidence Exercise Decision Making Creativity Fitness Healthy Eating Healthy Habits Motherhood Life Transition Lifestyle Habits Mindset Nutrition Physical Activity Self-Care
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
SMART Goals Motivational Interviewing Appreciative Inquiry Dimensions of Well-being Empathetic Listening Solution-Oriented Coaching Stages of Change Transformational Coaching Visualizations
My interests
Reading Taking walks Baking Home organization Hiking Library book sales Making art
Personal style
Collaborative Flexible Educational Empowering Supportive
My expertise
Qualifications
Health and Wellness Coach
AFPA
Personal Trainer
ACSM
Fitness Nutrition Specialist
ACE