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Montreal, Canada
English
3 years of experience

Helping millenial women live their purpose professionally and personally and to put the plan and process in place to live the life they dream about.

About

Focus Areas

Career Development
Confidence
Decision Making
Healthy Habits
Business Development
Financial Management
Limiting Beliefs
Leadership
Mindset
Strategic Thinking
Strategic Planning
Women Health

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Stages of Change
Visualizations
Transformational Coaching
Solution-Oriented Coaching
Mindful Eating
Meal Planning
Integration Coaching

Interests & Activities

Hiking
Cooking
Travel
Reading
Pilates
Strength training
Marketing and Business

Personal Style

Empowering
Practical
Professional
Strategic
Challenging

Qualifications

Professional Goal Centric Coaching

Concordia University

certificated

Project Manager Professional

Project Management Institute

certificated