My mission is to guide adult women in emotional transition toward greater resilience. I am committed to supporting women over 40 as they navigate challenging lives. I believe that emotional intelligence and mindful awareness are skills that provide lifelines for change. I offer compassionate, holistic coaching in a safe space where women can explore their wants and needs as they identify the steps to changes they desire. Each woman’s voice matters. Greater resilience is always possible.
About
Focus Areas
Target Audience
Mother , Professional , Entrepreneur , Employee , Coach
Ages [40 - 65]
Women
I support women in midlife — typically 40s to 60s — who are navigating transitions, emotional overload, or a desire for more clarity and steadiness. Many of them carry invisible communication labor at work and at home, feel responsible for keeping relationships smooth, and want grounded, practical tools that help them feel more regulated, confident, and seen. They value simplicity, emotional resonance, and support that fits real life.
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Experience
Qualifications
Certified Professional Life Coach (CPC); Master of Social Work (MSW)
Certified Life Coach Institute; University of Connecticut School of Social Work
