Kristen Golba PhD
Coach for High-Achieving Women, NBC-HWC
11 years of experience Austin, TX, United States Speaks English
About me
I can help with
Nervous System Regulation Sleep & Rest Stress Management Overthinking & Racing Thoughts Work-Life Balance Boundaries Habit Change Mindset & Limiting Beliefs Burnout Recovery Wellness Rhythms & Routines
Methods I use
Nervous System Regulation & Somatic Tools Values-Based Coaching Positive Psychology Cognitive Behavioral Coaching Mindfulness-Based Practices Solution-Focused Coaching Motivational Interviewing HeartMath Biofeedback
My interests
Reading Exercise Crochet Reality TV Game nights
Personal style
Collaborative Direct Empathetic Practical Empowering
My expertise
Experience
K.Lyn Coaching LLC
Founder
Veterans Health Administration (VA Medical Center)
Psychologist
Qualifications
National Board Certified Health and Wellness Coach (NBC-HWC)
National Board for Health and Wellness Coaching
PhD Clinical Psychology
University of Nebraska-Lincoln
Level 1 Sleep, Stress, & Recovery Certification
Precision Nutrition
Level 1 Nutrition Certification
Precision Nutrition
HeartMath Interventions Program
HeartMath Institute
Mindfulness Meditation Facilitator
VA CALM Facilitator Training Phase 2 & 3
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
