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Verified Expertcertificated
Strafford, United States
English
23 years of experience

My mission is deeply personal: to empower individuals to turn their heartbreak into hope, guiding them through a comprehensive 10-step healing process after experiencing loss.

About

Focus Areas

Grief And Loss
Healing
Resilience
Empowerment
Community Support
Self-Reflection
Therapeutic Techniques
Personal Transformation
Emotional Resilience
Mind-Body Connection

Target Audience

Roles

Caregiver, Educator, Artist, Creative, Divorcee

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

10-Step Healing Process
Community Support
Art Therapy
Yoga
Self-Reflection
Therapeutic Techniques
Meditation

Interests & Activities

I practice a short 30 minute restorative yoga practice daily.
I incorporate mindfulness meditation daily.
I use forest bathing to nurture my soul and restore energy.
I use art and painting to release me from routine and predictability.
I rely on visualization to help me manifest my goals.

Personal Style

Empathetic
Empowering
Supportive
Collaborative
Encouraging

Experience

Wise Women

Grief Coach

5 years

Kumari Studios

Yoga Coach

30 years

Goddard College

Chair and Faculty

20 years

Oak Meadow

Art Teacher

4 years

ECOT

Art Teacher

7 years

Qualifications

MFA

Goddard College

certificated

MAE

Rhode Island School of Design

certificated

MSW

University of Michigan Ann Arbor

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

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