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Lacy Woods

Board Certified Health Coach | Integrative Health& Well-Being Coach

20 years of experience $95 - $125 per session St Francisville, United States Speaks English

About me

I can help with

Resilience Energy Lifestyle Habits Focus Work-Life Balance Confidence Relationships Purpose Emotional Resilience Behavioral Change Brain Health Cognitive Function Boundaries stress reduction

Who I can help

Employee, Professional, Business Owner, Healthcare Provider, Coach

Ages [45 - 85]

All genders

I work with individuals looking to improve their health and well-being, as well as organizations that want to enhance employee well-being and healthcare providers who want to support better outpatient outcomes through coaching.

Methods I use

Positive Psychology Motivational Interviewing SMART Goals Functional Health Cognitive Behavioral Therapy Appreciative Inquiry Mind-Body Practice Stages of Change Transformational Coaching Dimensions of Well-being neuroscience of behavior change

My interests

Nature Reading Cycling Hiking Travel Yoga Sunsets

Personal style

Empathetic Educational Motivational Collaborative Empowering

My expertise

Experience

Well Health Coach

Integrative Health and Wellbeing Coach

7 years

BetterUp

Care Coach

2 years

Vida Health

Health Coach

2 years

Duke Integrative Health & Well-Being Coaching

Training Mentor

1 years

Health & Wellness Partners

Healthcare Consultant

3 years

GlaxoSmithKline

Healthcare Specialist

8 years

Qualifications

Integrative Health & Wellbeing Coach

Duke Health

Health & Lifestyle Coach

Health Coach Institute

Board Certified Health & Wellness Coach

National Board for Health and Wellness Coaches

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

What my clients say

E

Ethan

K

Kate

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Sheryl

Schedule your free 15 min intro call with Lacy

August, 2026

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