Body and Mind Transformation 12
1:1 Program 4 sessions, over 4 weeks from 300 USD
Lark Applewhite
Health Coach
3 years of experience Dallas, United States Speaks English
About me
I can help with
Nutrition Weight Management Hormonal Health Mindfulness Stress Management Parenting ADHD
Who I can help
Divorcee, Parent, Single Parent, Educator, Student
Ages [13 - 40]
All genders
People navigating major life transitions who are ready to prioritize their health and well-being, but need support, structure, and encouragement to do so.
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Appreciative Inquiry Functional Health
My interests
Hiking Camping Yoga Travel Reading Music Learning
Personal style
Empathetic Flexible Holistic Motivational Strategic
Services I offer
Wellness Jumpstart 5
1:1 Program 1 session, over 1 week from 100 USD
My expertise
Experience
Whole Apple Health
Health Coach
Qualifications
National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health and Wellness Coaches