image alt
Verified Expertcertificated
Bella Vista, United States
English
5 years of experience

Integrative coaching for people reconnecting with their authentic selves.

About

Focus Areas

Athletic Performance
Lifestyle Habits
Life Transition
Life Purpose
Mindfulness
Mindset
Prioritization
Purpose
Self-Discovery
Stress Management
Time Management
Vitality

Target Audience

Roles

Athlete, Coach, Creative, Leader, Veteran

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Stages of Change
Meditation
Breathwork
Visualizations
Dimensions of Well-being
Enneagram

Interests & Activities

Travel
Hiking
Reading
Gardening

Personal Style

Empathetic
Empowering
Intuitive
Holistic
Collaborative

Experience

University of Health & Performance

Integrative Health Coach

1 years

Re Integrative Coaching

Coach & Owner

4 years

Linfield University

Assistant Track and Field Coach

8 years

Qualifications

Master's Degree - Integrative Health Coaching

California Institute of Integral Studies

certificated

NBC-HWC

National Board for Health and Wellness Coaches

certificated