Health Coaching Sessions
1:1 Session 20 min / 45 min Free
Laura Shipley
Health and Wellness Coach
1 years of experience United States Speaks English
About me
I can help with
Aging Anxiety Chronic Illness Cognitive Function Energy Gut Health Healthy Eating Healthy Habits Mind-Body Connection Nutrition Sleep Wellness Vitality Weight Management Wellness
Who I can help
Retiree, Empty Nester, Business Owner, Manager, Employee
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Appreciative Inquiry Breathwork Empathetic Listening
My interests
Walking Running Hiking Travel Reading Learning new things
Personal style
Collaborative Empathetic Empowering Motivational Flexible
Services I offer
My expertise
Qualifications
Health Coaching Certificate
mindbodygreen
Functional Nutrition Expert
mindbodygreen