Lauren Mayer

Health and Wellbeing Coach

1 years of experience Stow, United States Speaks English

About me

I can help with

Cancer Survivor Coach Confidence Life Transition Lifestyle Habits Mindset Mindfulness Mind-Body Connection Self-Awareness Stress Management Compassion Collaboration

Methods I use

Mind-Body Practice Breathwork Active Listening Asking questions that encourage reflection Wheel of Health Personal Health Inventory

My interests

Hiking Camping Public Speaking Coffee Shops Walking my dog Going out to breakfast Watching my boys play sports

Personal style

Supportive Encouraging Patient Practical Compassionate

My expertise

Experience

Middle Tennessee State University

Nursing Student Coach

1 years

Qualifications