Session One Wellness Intake
1:1 Program 1 x 45min, on-demand 60 USD
Laurie Wood
NBC-HWC
2 years of experience $45 - $75 per session The Woodlands, United States Speaks English
About me
I can help with
Women Health Healthy Habits Healthy Eating Mindfulness Wellness Sleep Wellness Mind-Body Connection Self-Awareness Self-Love Self-Care Physical Activity Stress Management
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Appreciative Inquiry Stages of Change Mind-Body Practice Journaling
Services I offer
The Clarity Catalyst Fall Session
Group
Special for Teachers 2 Month Service
1:1 Program 5 sessions, over 10 weeks 215 USD
Individual Health Coaching Session
1:1 Program 1 x 30min, on-demand 45 USD
My expertise
Experience
Optimal Health and Wellness Coaching
Health and Wellness Coach
Qualifications
National Board Certified Health and Wellness Coach
Mindbodygreen