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San Antonio, United States
English
13 years of experience

Triple board-certified coach (ICF PCC, NBC-HWC, BCC) with over 25 years of professional experience spanning the corporate and education industries. With a Ph.D. in psychology and a passion for fostering meaningful personal and professional transformation, I've dedicated the past 13 years to empowering teens and adults through personalized coaching.

About

Focus Areas

Anxiety
Burnout
Cognitive Agility
Boundaries
Decision Making
Healthy Habits
Career Development
Career Transition
Confidence
Emotional Intelligence
Emotional Resilience
Emotional Mastery
Focus
Imposter Syndrome
Mental Health

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Stages of Change
SMART Goals
Cognitive Behavioral Therapy
Mind-Body Practice
Solution-Oriented Coaching
Dimensions of Well-being

Interests & Activities

Hiking
Reading
Travel
Exercise

Personal Style

Analytical
Collaborative
Direct
Practical
Empowering

Experience

LBM Coaching LLC

Owner & Professional Coach

13 years

Youth Coaching Institute LLC

Owner & Executive Director

12 years

Lyra Health

Mental Health Coach

2 years

BetterUp

Distinguished Fellow Coach

2 years

Modern Health

Mental Health Coach

2 years

Qualifications

Certified Health and Well-being Coach

Well Coaches

certificated

National Board Certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

Professional Certified Coach

International Coaching Federation

certificated

Board Certified Coach (Career & Personal)

Center for Credentialing & Education

certificated

Client Testimonials

C

Confidential

Corporate
C

Confidential

Unemployed
C

Confidential

Corporate
C

Confidential

Corporate