Three month Program: Includes an introductory/discovery phone call to ensure we are a good fit, and 6- 50-minute sessions every other week.   I partner with my clients as a source of motivation and accountability, collaborating with you to create realistic goals related to your health and wellness that will help you reach your highest potential. Think of me as your copilot, guiding you along this journey and helping you get back on track when you stray from the path.