12 Week Health and Wellness Coaching Program
1:1 Program 6 sessions, over 12 weeks 150 USD
Leslie Wymer
Board Certified Health and Wellness Coach, Functional Nutrition Counselor, and Personal Trainer
1 years of experience $50 - $75 per session Saint Louis, United States Speaks English
About me
I can help with
Nutrition Lifestyle Habits Stress Management Exercise Behavior Change Empowerment Gut Health Green Living Longevity Mindset Women Health Wellness Vitality Work-Life Balance Chronic Illness
Who I can help
Mother, Professional, Parent
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Motivational Interviewing SMART Goals Cognitive Behavioral Therapy Appreciative Inquiry Empathetic Listening Affirmations Dimensions of Well-being Positive Psychology Stages of Change
My interests
Travel Exercise Reading hanging with my kiddos
Personal style
Empowering Encouraging Supportive Holistic Collaborative
Services I offer
My expertise
Qualifications
Board Certified Health and Wellness Coach
National Board of Health and Wellness Coaching
Health and Wellness Coach
Institute of Integrative Nutrition
Functional Nutrition Counselor
Functional Nutrition Alliance