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Verified Expertcertificated
Chicago, United States
English
1 years of experience

For those of you carrying work, family, and everything in between—I help you find your footing again. You already have what you need. I'm just here to help you see it.

About

Focus Areas

Wellness
Lifestyle Habits
Self-Compassion
Self-Worth
Self-Awareness
Mindfulness
Mind-Body Connection
Work-Life Integration
Parenting
Creativity
Cooking

Approach & Philosophy

Methods & Techniques

Positive Psychology
Appreciative Inquiry
Stages of Change
Motivational Interviewing
Experimental Mindset
SMART Goals

Interests & Activities

Writing
Reading
Family time
Barre class
Exploring Chicago
Cooking

Services Offered

Class Image

The Discovery Journey

1:1 Program
8 sessions, on-demand
from 640 USD
Details

Experience

Various medical institutions in Chicago and a genetic testing laboratory

Genetic Counselor

20 years

Qualifications

Certified Health and Well-being Coach

Wellcoaches

certificated

Client Testimonials

K

Kelsey

T

Tina

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