Pre-approved Pro-bono session
1:1 Session 35 minutes Free
Linnette Derry
Certified Mental Health Coach-You Complete You Coaching Services
1 years of experience $0 - $110 per session Wilmington , United States Speaks English
About me
I can help with
Self-Discovery Emotional Resilience Healthy Habits, Practices, & Rituals Mindfulness Mind-body Connection Mindset Creativity Parenting Caregiving Focus Loneliness
Who I can help
Creative, Caregiver, Neurodivergent, Educator, BIPOC
Ages [21 - 51]
All genders
I help people who are curious about themselves, life, growth, and change; people who enjoy self-reflection/contemplation; people in helping roles who'd like to focus on their own self-care and wellness; people who are re-defining their lives after recovering from trauma; and people from any walk of life, especially people who identify as neurodivergent, BIPOC, or LGBTQ+.
Methods I use
Motivational Interviewing Empathetic Listening Appreciative Inquiry Affirmations Meditation Breathwork Mind-Body Practice SMART Goals Co-Active Coaching Positive Psychology Journaling
My interests
Creative Writing Reading Yoga Hiking Gardening and plants Travel Volunteering/community service All kinds of music including: 90's R&B, New Jack Swing, Nostalgia Collecting classic sneakers Movies: Drama, Comedy, Indie, Documentaries
Personal style
Empathetic Empowering Intuitive Supportive Collaborative
Services I offer
20 Minute Express & Refresh
1:1 Session 20 minutes 35 USD per session
Deep Dive: Support for Complex Exploration
1:1 Session 60 minutes 110 USD per session
Standard 1:1 Coaching Session
1:1 Session 35 minutes 55 USD per session
My expertise
Experience
You Complete You (self-employed)
Mental Health & Wellness Coach
College of Mount Saint Vincent
Assistant Director of Student Support Services
College of Mount Saint Vincent
Academic & Personal Counselor
Qualifications
Certified Mental Health Coach (CMHC)
Headspace Training Institute