Dedicated to empowering individuals to achieve optimal health and wellbeing through a science-based, personalized approach to prevent and manage chronic disease.
About
Focus Areas
Target Audience
All roles
Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)
All genders
-Interested in evidence-based, personalized health strategies rooted in Mediterranean lifestyle principles and neuroscience. -Open to mindfulness, nutrition changes, positive psychology, and movement, but need expert guidance to make it work for their unique biology and lifestyle. -Motivated by longevity, vitality, and purpose, not just symptom relief.
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Experience
Qualifications
PhD, Doctorate degree in Psychology, Neuroscience and Data Science
University of Pavia, Italy. Coaching - Mindfulness
MPH Master’s degree in Public Health
University of San Francisco
Certificate in Public Health Informatics
Johns Hopkins Bloomberg School of Public Health
MArch Master level thesis
University of Florida
BA Psychology
Tulane University