Free Session
General 1:1 Coaching Package
1:1 Session 45 min / 60 min from 45 USD per session
Lisa Lamason
National Board Certified Health and Wellness Coach
3 years of experience $0 - $100 per session Boca Raton, United States Speaks English
About me
I can help with
Cardiac Disease Creativity Diabetes Exercise Gut Health Happiness Healthy Habits Life Purpose Lifestyle Habits Mind-Body Connection Self-Care Sexual Health Sleep Wellness Time Management Work-Life Balance
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
I serve individuals and communities across all backgrounds, identities, and lived experiences. My coaching practice is inclusive and open to people of all communities.
Methods I use
Motivational Interviewing Positive Psychology Character Strengths Functional Medicine Appreciative Inquiry Mind-Body Practice Breathwork Journaling Visualizations Affirmations Empathetic Listening Dimensions of Well-being Mindful Eating Culinary Medicine Astrology
My interests
Nature walks Creative hobbies Cooking and hosting Cooking Pilates
Personal style
Collaborative Empathetic Holistic Supportive Professional
Services I offer
My expertise
Experience
Functional Medicine Coaching Academy
Certifed Functional Medicine Health Coach
Mind Body Connection Health and Wellness Coaching
principal
Qualifications
Certified Functional Medicine Health Coach
Functional Medicine Coaching Academy
Certified Integrative Health Coach
Institute for Integrative Medicine
National Board Certified Health and Wellness Coach (NBC-HWC)
National Board for Health and Wellness Coaching (NBHWC)
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
