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Duncan, SC, United States
English
5 years of experience

About

Focus Areas

Autoimmune Disease
Chronic Illness
Diabetes
Exercise
Fitness
Gut Health
Healthy Eating
Lifestyle Habits
Nutrition
Physical Activity
Physical Endurance
Postpartum Recovery
Pregnancy Wellness
Weight Loss
Weight Management

Target Audience

Roles

Mother , Parent , Professional , Employee

Age

All ages

Gender

All genders

Methods & Techniques

Motivational Interviewing
SMART Goals
Breathwork
Plant Based
Mindful Eating
Affirmations
Visualizations
Empathetic Listening
Meal Planning

Interests & Activities

Sports
Reading
Cooking
Running
Disney
Clemson

Personal Style

Empathetic
Encouraging
Motivational
Supportive
Practical

Services Offered

Class Image

Health Coaching - Rebuild Package

1:1 Program
8 weeks
from 375 USD
Details
Class Image

Health Coaching - Rebalance Package

1:1 Program
4 weeks
from 249 USD
Details

Experience

Noom, Inc.

Health Coach

3 years

Prisma Health

Health Coach

3 years

ETSU Campus Recreation

Personal Trainer

3 years

Qualifications

NBHWC

National Board for Health and Wellness Coaches

certificated

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