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Verified Expertcertificated
Country United States
LanguagesEnglish
Country17 years of experience

I lead trailblazers to reclaim Well Being to gain energy and do the work they love.

About

Focus Areas

checkBurnout
checkCareer Development
checkCareer Transition
checkCompassion
checkCreativity
checkEnergy
checkImposter Syndrome
checkLeadership
checkLife Purpose
checkLife Transition
checkSelf-Discovery
checkWellness
checkSpirituality
checkStress Management

Target Audience

Roles

Business Owner, Leader, Executive, Professional, Coach

Age

Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Appreciative Inquiry
Meditation
Mindful Eating
Journaling
Affirmations
Law of Attraction
Yoga

Interests & Activities

Yoga
Reading
Travel
Movies
Architecture
Design
Innovation
Global Food & Culture

Personal Style

Adaptive
Encouraging
Strategic
Intuitive
Practical

Qualifications

National Board Certified Health and Wellness Coach (NBC-HWC)

National Board for Health and Wellness Coaches

certificated

Certified Professional Health Coach

Institute for Integrative Nutrition

certificated

Integrative Nutrition Health Coach (INHC)

Institute for Integrative Nutrition

certificated

Certified International Health Coach (CIHC)

Institute for Integrative Nutrition

certificated

RYT200 Trauma Informed Vinyasa Yoga

Yoga Alliance

certificated

Client Testimonials

EL

E Lo

Multipreneur
AS

A Stone

Finance Executive
RM

R Marshall

Wealth Management Executive

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