Realign is a 12-week, individualized coaching program designed to support you in finding and aligning with your most authentic self. This program focuses on identifying your values and vision for yourself, and pinpointing the limiting beliefs and dysregulation in your body that are keeping you stuck. Together, we will use tools like somatic practices, energy healing, and subconscious reprogramming to support you in releasing what is no longer serving you. You will also learn techniques that you can use on your own to support your self-healing journey.