My mission is to empower my clients to prioritize themselves and to gain control over their health and well-being by creating ACHIEVABLE goals and plans that turn into sustainable habits.
About
Focus Areas
Target Audience
Mother, Parent, Homemaker, Student, Entrepreneur
Young Adults [20 - 34], Adults [35 - 64]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Save up to 10% off
Fall 2025 30-Minute Sessions
This discounted 8-session program gives the client enough time to develop their SMART goal and plan, plus take the time to put this plan into action, and overcome any speed bumps along the road. Sessions are 30 minutes each and if you bundle 8 session, you get a 10% discount
Save up to 10% off
Fall 2025 45-Minute Sessions
This discounted 8-session program gives the client enough time to develop their SMART goal and plan, plus take the time to put this plan into action, and overcome any speed bumps along the road. Sessions are 45 minutes each and if you bundle 8 session, you get a 10% discount
Experience
Qualifications
Professional Life Coach Certification and Guide
Transformation Services
Health and Well-Being Coach
Duke Integrative Medicine Center