Advocating for your health needs with compassion and dignity, helping to attain goals for optimizing Brain Health and cognitive function by maintaining a strong and vibrant balance of the Oral~Systemic~Brain Connection.
About
Focus Areas
Target Audience
Caregiver, Educator, Executive, Homemaker, Athlete
Ages [30 - 99]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Apollo Health ReCode 2.0 Coaching Program
Alzheimer’s results from an imbalance in the brain’s neuroplasticity signaling. As we age and are exposed to multiple toxic assaults over time, damaging forces overtake repair forces, resulting in downsizing of the brain’s ability and subsequent cognitive decline. The goal is to change your biochemistry to provide optimal conditions for your brain to thrive. This is accomplished by identifying and addressing all the contributors (or potential contributors) of cognitive decline while at the same time optimizing your overall health to keep your brain healthy. This overall approach is called the Bredesen Protocol® created by Neurologist, Dr. Dale Bredesen and it is offered through the PreCODE™ (Prevention of Cognitive Decline) or ReCODE™ (Reversal of Cognitive Decline) Programs. Your journey begins with creating a personalized PreCODE or ReCODE Report. After completing comprehensive blood labs, a detailed medical questionnaire, and cognitive testing, you’ll receive a 50+ page personalized report that will help to reveal the risk factors leading to your current state of cognition. Your report will include step-by step guidelines on how to optimize your cognition.
Thirty minute consultation
Start by scheduling an initial Complimentary Call. Lets talk about the present concerns for your loved one or for yourself. Dementia and Alzheimer's Disease are among the most difficult things for families to talk about with one another. Where to seek guidance and help can be both daunting and just plain scary. It doesn't have to be! Educating yourself is the first step and I am here to help. Once you and/or the person you are providing care for learn about the Apollo Health™ programs, you will begin a life changing journey. Together we will determine the protocol that fits your needs, whether for prevention of dementia (PreCODE™) or if the signs of memory loss and more serious cognitive changes are present, the ReCODE™ protocol will be explored to help reverse the symptoms. (PreCODE refers to Prevention of Cognitive Decline and ReCODE refers to Reversal of Cognitive Decline). The program begins with assessments that determine the neurological status of an individual. It includes numerous resources and guides that I will help you navigate and I can be a liaison with your physician or specialist as specific needs and additional testing are addressed.
Experience
Qualifications
National Board Certified Health & Wellness Coach
Institute for Integrative Nutrition, Apollo Health
Health Coach
Institute for Integrative Nutrition
ReCODE 2.0 Health Coach
Apollo Health
Member
American Dental Hygiene Association
Member
American Academy for Oral Systemic Health
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
Since Dec 2024
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
FAQs
What is Apollo Health?
Apollo Health™ is an organization created by Dr. Dale Bredesen, a Neurologist in California and his team of medical researchers. Their aim is to prevent cognitive decline and reverse the early stages of dementia.
Where can I find information about Apollo Health?
www.Apollohealthco.com
How does my mouth have anything to do with my brain health?
The two are very much connected! In fact, your mouth is the gateway to your overall health. If you notice bleeding or inflammation, that signals harmful bacteria hiding below the gums which can lead to cavities and jawbone deterioration. Furthermore, these certain types of bacteria or pathogens may be able to cross the Blood-Brain barrier, contributing to breakdown of the neurons and synapses necessary for brain function.
Is floss the best way to clean between my teeth?
While dental floss has its benefits, patients may require something that is easier and more efficient. Interdental brushes are highly effective in removing dental plaque between teeth, thereby preventing gum inflammation and cavities. Please see my resource page to learn about the TePe Oral Health Care line of products that I recommend.
What can I do to prevent Dementia?
Working with your physician, talk about your nutrition needs. A healthy plant based diet is a great place to start and one that I am happy to help with. Keeping your Gut health in shape relates directly with your brain health. Exercise and movement, as well as proper sleep are among many important aspects to consider for improved cognition and brain health.