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Open Video
Verified Expertcertificated
CountryFort Collins, United States
LanguagesEnglish
Country4 years of experience

I support stressed, sleep deprived women find harmony in their health, work and family life, so that they live by their values and share their gifts with FUN and joy!

About

Focus Areas

checkConfidence
checkMeditation
checkSelf-Care
checkSubstance Abuse
checkStress Management
checkMindfulness
checkCreativity
checkResilience

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

Women

Methods & Techniques

Positive Psychology
Mind-Body Practice
Breathwork
Deep Health
Meditation

Interests & Activities

Hiking
Painting
Dancing
Cooking
Neuroscience
Reading
Live Music
Community
Events

Personal Style

Empathetic
Supportive
Encouraging

Experience

Mindfully Inspired

Owner - Life Coach

3 years

IGNTD

Recovery Coaching

2 years

Qualifications

Holistic Life Coach & Mind Body Practitioner

Mind Body Food Institute

certificated

Positive Psychology Training/Certification

College of Wellbeing & Positive Psychology, UK

certificated

Recovery Coaching

IGNTD

certificated

Sleep, Stress and Recovery (SSR) Coaching

Precision Nutrition

certificated

Client Testimonials

JS

Jackie S.

LA

Lori A.

Nutritionist
AJ

Amber J.