Free Session
Peptide Protocols & Longevity Call
1:1 Session 30 minutes 50 USD per session
Mary LoFrumento
Health Coach and Owner @ Harbor Green Holistic Coaching
2 years of experience New York, United States Speaks English
About me
I can help with
Burnout Emotional Eating Stress Management Healthy Eating Lifestyle Habits Work-Life Balance Longevity Mens Health Weight Management Women Health Mind-Body Connection Inflammation
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
An ideal client is someone who is motivated to take control of their health and well-being, and is open to addressing all aspects of their life that may be contributing to the imbalance. A client who is open to exploring new methods of making sustainable lifestyle changes to support long term health goals.
Methods I use
Motivational Interviewing SMART Goals Appreciative Inquiry Positive Psychology Empathetic Listening Dimensions of Well-being Solution-Oriented Coaching
My interests
I enjoy gardening, being outdoors, spending time with my family and dogs. Travel Sports Cooking Yoga Technology
Personal style
Collaborative Empathetic Empowering Analytical Encouraging
Services I offer
Single Session 30 minutes (Existing clients)
1:1 Session 30 minutes 30 USD per session
5 Session Health Coaching Package
1:1 Program 5 x 30min, on-demand 150 USD
Discovery Call
1:1 Session 60 minutes Free
My expertise
Qualifications
BA Psychology, Art Therapy
Long Island University
Certified mindbodygreen Health Coach
mindbodygreen
Brand Partner
ellieMD
Self Esteem Rising Leader - Beautiful Me Program
Hance Family Foundation