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Austin, & San Miguel de Allende,Guanajuato, Mexico, United States
English, Spanish
3 years of experience

Compassion in Coaching, Growth in Wellness

About

Focus Areas

Aging
Gut Health
Wellness
Self-Care
Inflammation
Autoimmune Disease
Cognitive Agility
Green Living
Cooking
Longevity
Equestrian perfomance

Target Audience

Roles

All roles

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Functional Health
Meditation
Mind-Body Practice
Breathwork
Visualizations
Affirmations

Interests & Activities

Hiking
Yoga
Cooking
Travel
Reading
Equestrian life
Dogs
Classical music
Jazz

Services Offered

Class Image

Stop the Bloat! Better Gut Health Now!

1:1 Program
8 weeks / 12 weeks / 16 weeks
from 400 USD
Details
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Focused on You! 12 Weeks to Greater Wellness!

1:1 Program
12 weeks
from 500 USD
Details

Qualifications

NBC-HWC (National Board Certified Health and Wellness Coach)

NBHWC

certificated

Certified International Health Coach

International Association for Health Coaches

certificated

Certified Health and Wellness Coach

Institute for Integrative Nutrition

certificated

Regisitered Yoga Instructor, RYT200

Yoga Alliance

certificated

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