image alt
Verified Expertcertificated
Broomfield, United States
English
7 years of experience

About

Focus Areas

Boundaries
Burnout
Career Transition
Confidence
Creativity
Decision Making
Fulfillment
Healthy Eating
Healthy Habits
Imposter Syndrome
Life Purpose
Motherhood
Fatherhood
Postpartum Recovery
Stress Management

Target Audience

Roles

Divorcee , Homemaker , Mother , Parent , Partner

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Appreciative Inquiry
Stages of Change
Positive Psychology
Dimensions of Well-being
Affirmations
Self-determination Theory

Experience

Personify Health

Quality Program Manager

4 years

Personify Health

Health Coach

8 years

Qualifications

NBC-HWC

National Board of Health & Wellness Coaches

certificated

Diabetes Prevention Program Lifestyle Coach

DTTAC

certificated

Tobacco Treatment Specialist

University of Massachusetts

certificated