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Verified Expertcertificated
Berkeley, United States
English
4 years of experience

I’m on a mission to help doers and givers like you overcome stress, burnout, and overwhelm and reclaim their vitality so that they can create the aligned satisfying life they deserve.

About

Focus Areas

Stress Management
Resilience
Burnout
Anxiety
Chronic Illness
Healthy Habits
Mind-Body Connection
Brain retraining
Limiting Beliefs
Work-Life Balance
Migraine

Target Audience

Roles

Professional , Artist , Activist , Business Owner , Brain retrainer

Age

Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Cognitive Behavioral Therapy
Mind-Body Practice
Neuro-Linguistic Programming
Motivational Interviewing
Science of Habit Formation
Enneagram

Interests & Activities

Hiking
Yoga
Dance
Travel
Cooking
Skiing

Services Offered

Class Image

Step out of Survival Mode and into Aligned Living

1:1 Program
12 weeks
from 2100 USD
Details

Qualifications

Health and Life Coach

Health Coach Institute

certificated

Client Testimonials

B

Brian

Recruiter
J

Jonathan

Banking
J

Julia

Tech
H

Hannah

Musician

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