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Verified Expertcertificated
Denver, United States
English
10 years of experience

To collaborate with individuals seeking high-level wellness in order to assist them in reaching their goals for health & wellness, resiliency, and lifestyle.

About

Focus Areas

Health
Wellness
Coaching
Stress Management
Resiliency
Relaxation
Positive Thinking
Lifestyle
Lifestyle Change
Divorce
Mindfulness
Meditation
Adaptive Mindset
Somatic Coaching
Confidence and Self-Esteem

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Positivity and Relaxation Training
Stages of Change
Wellness Inventory
Goal/Success Coaching
Trauma Resiliency

Interests & Activities

Camping
Travel
Sports
Self-Care
Hiking
Concerts
Snow Mobiles
Antique

Personal Style

Empathetic
Collaborative
Challenging
Empowering
Flexible

Experience

Ascent Lifestyle Solutions, LLC

Founder, Head Coach

1 years

Ascent Lifestyle Solutions, LLC

Corporate Trainer Certified

1 years

MCB Health & Wellness Coaching (Private Practice)

Founder, Head Coach

2 years

Behavioral Health Professional

Coordinator of Care Manager Programs

5 years

Qualifications

NBC-HWC

National Board for Health and Wellness Coaches

certificated

BS -Psychology

College of Coastal Georgia

certificated

Certified Positivity and Relaxation Trainer

Benson-Henry Institute for Mind Body Medicine

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated