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Individual Coaching for Everyone
1:1 Session 30 min / 45 min / 60 min from 40 USD per session
Michael Brand
NBC-HWC; PART; CTC; SPF
10 years of experience Denver, United States Speaks English
About me
I can help with
Health Wellness Coaching Stress Management Resiliency Relaxation Positive Thinking Lifestyle Lifestyle Change Mindfulness/Meditation Adaptive Mindset Somatic Coaching Confidence and Self-Esteem Somatic IFS Coaching
Who I can help
Professional, Employee, Creative, Mental Health
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Positivity and Relaxation Training Stages of Change Wellness Inventory Goal/Success Coaching Trauma Resiliency
My interests
Camping Travel Sports Self-Care Hiking Concerts Snow Mobiles Antique
Personal style
Collaborative Empowering Person-Centered Trauma-Informed Motivational
Services I offer
My expertise
Experience
Ascent Lifestyle Solutions, LLC
Founder, Head Coach
All Points North
Training Manager, Coaching Provider
Qualifications
NBC-HWC
National Board for Health and Wellness Coaches
BS -Psychology
College of Coastal Georgia
Certified Positivity and Relaxation Trainer
Benson-Henry Institute for Mind Body Medicine
Somatic IFS Coach
The Embody Lab
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
