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Verified Expertcertificated
Richmond, United States
English
30 years of experience

Combining both private business and government service experience to help people reach higher and find peace in a busy world.

About

Focus Areas

Anxiety, Police Stress, Mental Fitness,
Business Development
Brain Health
Burnout
Collaboration
Communication
Leadership
Stress Management
Self-Care

Methods & Techniques

SMART Goals
Meditation
Breathwork
Visualizations

Personal Style

Collaborative
Empathetic
Empowering
Encouraging
Professional

Experience

Virginia State Police

Chief Wellness Officer

3 years

Virginia Beach Police

Chief Wellness Officer

2 years

Qualifications

Certified Professional Coach

Certified Life Coach Institute

certificated

Rest & Restore Protocol Provider

Unyte Health

certificated

Safe & Sound Protocol Provider

Unyte Health

certificated

Mental Fitness Coach

My Steady Mind

certificated