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Verified Expertcertificated
United States
English
10 years of experience

To see lives dynamically changed through holistic health & wellness coaching that is science-based and anchored in scripture. To partner with you in creating actionable steps that are simple and sustainable so you can reach your goals and thrive!

About

Focus Areas

Fitness
Healthy Eating
Healthy Habits
Lifestyle Habits
Limiting Beliefs
Mind-Body Connection
Mindfulness
Mindset
Nutrition
Physical Activity
Self-Care
Spirituality
Stress Management
Weight Management
Wellness

Target Audience

Roles

Professional, Parent, Student, Empty Nester

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Positive Psychology
Appreciative Inquiry
Motivational Interviewing
Stages of Change
SMART Goals
Plant Based
Mindful Eating
Journaling
Affirmations
Dimensions of Well-being

Interests & Activities

Hiking and walking
Cooking and baking
Reading and researching
Studying the Bible
Tennis
Writing
Music and singing

Personal Style

Analytical
Direct
Educational
Holistic
Collaborative

Qualifications

Master Certified Health Coach

Dr. Sears Wellness Institute

certificated

National Board Certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

Biblical Health Coach

Christian Health Coach Institute

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated