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Verified Expertcertificated
Kapolei, United States
English
2 years of experience

Guiding Women From a Cycle of Chronic Overwhelm to Vitality & Peace through the Integration of Holistic Living | Compassion, Curiosity, Connection, Breath

About

Focus Areas

Holistic Living
Mind-Body-Spirit Connection
Mindfulness, Compassion & Forgiveness
Self-Awareness, Self-Discovery & Self-Empowerment
Integrating Science & Spirituality
Safety, Trust & Emotional Wellbeing
Boundaries
Decision Making

Target Audience

Roles

Caregivers , Coaches , Health & Care Professionals

Age

Adults [35 - 64]

Gender

Women

Seeking to shift healing through embodied change

Approach & Philosophy

Methods & Techniques

Breathwork
Functional Health & Wellness
Mind-Body-Spirit Connection
Mindful Eating
Empathetic Listening
Transformational Coaching

Interests & Activities

Breathing
Being in Nature
Hiking
Reading
Listening to Music
Sleeping
Practicing Self-care
Expanding Self & Deepening the Connection/Relationship with Self
Embracing Food as Information and Medicine
Horticulture & Agriculture
Remembering my Planetary Responsibility
Sharing Space with Horses

Personal Style

Holistic
Blending of Science & Spirituality
Empowering
Intuitive
Collaborative

Experience

Coaching Advancement Initiative - Coaching IFM AFMCP Clients

Collaboration between FMCA & IFM

2 years

NBHWC Certifying Examination Requirement - prior to sitting for the Exam

50 Coaching sessions logged after passing a Practical Skills Assessment

2 years

IFS Institute, Pause Breathwork Training, The Voyage Academy

IFS Informed

2 years

Qualifications

Pause Certified Trauma-Informed Breathwork Facilitator

Pause Breathwork

certificated

National Board Certified Health and Wellness Coach (NBC-HWC)

National Board for Health & Wellness Coaching (NBHWC)

certificated

Functional Medicine Certified Health Coach (FMCHC)

Functional Medicine Coaching Academy (FMCA)

certificated

Client Testimonials

K

Katja

LN

Lindsay - Rochester, NY

Surgical Technician
A

Anonymous

SC

Sherri K. - British Columbia, Canada

RRT & CHT

FAQs

What is your cancellation policy?

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I have a firm 24 hour cancellation policy. I value your time and mine.

Is the Zoom Meeting Link your are providing HIPAA compliant?

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Yes, I am entered into a Business Associate Agreement (BAA) with Zoom.

Do you accept insurance?

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I do not accept insurance. I do provide a payment plan option. Please contact me to curate a plan for you.