Monica Morais
Mental Health Coach
2 years of experience $0 - $40 per session Elizabeth , United States Speaks English
About me
I can help with
Anxiety Chronic Illness Compassion Listening Skills Mental Health Mindfulness Stress Management Wellness
Who I can help
Student, Creative, Employee, Caregiver, Mother
Adults [35 - 64]
All genders
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Stages of Change Cognitive Behavioral Therapy Meditation Appreciative Inquiry Journaling Affirmations Empathetic Listening
My interests
Hiking Yoga Travel Learning Aromatherapy
Personal style
Collaborative Empowering Motivational Supportive Empathetic
My expertise
Experience
Nami NJ
Support Group Facilitator
Qualifications
Mental Health Coach
Headspace Training Institute
Health Coach
American Council on Exercise
Adult Mental Health First Aid
Mental Health First Aid USA
Trauma Support Specialist
International Trauma Institute
Mindfulness Meditation Teacher
Dharma Moon
Motivational Interviewing
Rutgers University