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Nadia Estrada

Speaks English, Spanish, French

About me

I can help with

Boundaries Parenting Burnout Caregiving Self-Love Strategic Thinking Work-Life Balance

Who I can help

Parent, Partner, Professional

All ages

All genders

Methods I use

SMART Goals Motivational Interviewing Meditation Breathwork Emotional Freedom Technique

My expertise

Qualifications

Mental Health Coach

Headspace Training Institute

National Board Certified Health & Wellness Coach

NBC-HWC

Schedule your free 10 min intro call with Nadia

August, 2026

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Thursday 27 August