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Verified Expertcertificated
CountryFlagstaff, United States
LanguagesEnglish
Country7 years of experience
session price$119 per session

My mission is to provide personalized, evidence-based guidance and support that honors the unique needs and challenges women face. Through compassionate coaching and holistic strategies, I strive to inspire women to cultivate sustainable habits.

About

Focus Areas

checkWomen's Health
checkMenopause
checkWeight Loss
checkNutrition
checkGut Health
checkMood
checkMindfulness
checkWork-Life Balance
checkStress Management

Target Audience

Roles

Professional, Athlete, Mother, Homemaker

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Positive Psychology
SMART Goals
Stages of Change
Functional Health
Meditation
Appreciative Inquiry

Interests & Activities

Hiking
Yoga
Cooking
Travel
Sports
Reading

Personal Style

Empathetic
Supportive
Collaborative
Motivational
Professional

Experience

Health Coach Institute

Empowerment Coach

7 years

Nancy Gatwood

Health Coach (private practice)

7 years

BMC Software

Business Development Representative

2 years

Cisco

Business Development Representative

8 years

Talsima

Regional Sales Manager

3 years

Qualifications

Board Certified Health Coach

NBC-HWC (National Board Health and Wellness Coach)

certificated

Certified Nutrition Coach

Nutrition Life Studios

certificated

Certified Life Coach

Health Coach Institute

certificated

Transformational Coach

Health Coach Institute

certificated

Pathway Program-Certified Well-Being Coach

Health Coach Institute

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

R

Romley

M

Michael

J

Jon

A

Andrea