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Verified Expertcertificated
United States
English
16 years of experience

I am passionate about providing guidance, encouragement, action planning, goal setting, and accountability to help clients make long-lasting positive changes.

About

Focus Areas

Career Development
Personal Growth
Wellness
Optimal Lifestyle
Diabetes Prevention
Weight Management
Lifestyle Habits
Resilience
Productivity

Target Audience

Roles

Professional , Executive , Business Owner , Manager , Entrepreneur

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Mindfulness
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Focus on Strengths
Mindset Technics

Interests & Activities

Strength Training
Inspirational Podcasts
Quality Conversations
Fiction Novels
Personal Growth
Time in Nature
Jogging

Personal Style

Empathetic
Encouraging
Supportive
Professional
Collaborative

Experience

Wellness Coach

Wellness Coach

2 years

Empowerment Coaching & Consulting

Life Empowerment Coach

16 years

Found

Health Coach

1 years

Wellness Center for Research & Education

Wellness Coach & Consultant

1 years

Guna, Inc.

Medical Sales Representative

1 years

Qualifications

Certified Wellness Coach (CWC)

Catalyst Coaching Institute

certificated

Bachelor's Degree in Communication

Arizona State University

certificated

Certified Weight Management Specialist

American Council on Exercise

certificated

Certified Sports & Fitness Nutrition Specialist

American Council on Exercise

certificated

Stress Management Certification

American Council on Exercise

certificated

Client Testimonials

GV

Gregory Van

artist
MC

Meghan Christensen

phr shrm-cp
BS

Bill Stiber

account executive/design consultant
MH

Maria H.

retail sales manager