The EmPOWERment Session is a single intense coaching session designed to help you break through obstacles and create an empowering mindset. It includes guidance, clarity, action steps, and accountability to get back on track with personal goals and action plans.

The Wellness Motivation and Life Coaching Package is designed to help you with your wellness goals and create positive habits. This coaching package offers you guidance, encouragement, goal setting, and accountability. As a Certified Wellness Coach with Behavior Change and Weight Management Specialties, I will support you with creating a wellness plan for a healthy lifestyle, stress management, and developing an empowering mindset for resilience and well-being. Stay on track with your wellness goals by discovering what is holding you back from living a healthy lifestyle that leads to positive habits and creates powerful long-lasting change.

The Self-Discovery & Empowerment Coaching sessions focus on Personal Growth and Self-Discovery. Would you like to elevate your personal growth and create more joy and a deeper meaning in your life? Do you feel that there is more you would like to experience out of life? Would you like to create a positive change in your life, career, or your next business venture? Do you feel you would see successful results if you received some guidance, encouragement, goal setting, and accountability?