A Taste of Health & Wellness Coaching
1:1 Session 40 minutes Free
Neela Patel NBC-HWC
National Board Certified Health and Wellness Coach
1 years of experience $25 - $50 per session Raleigh, United States Speaks English
Whether it’s a long-held dream or a growing need to integrate healthier lifestyle changes, I guide and support you to turn these into clear and achievable daily experiences, so that you can realize a vibrant, holistic and balanced life. Knowing what you could do, does not always translate into doing it! We'll work together to create lasting habits.
About me
About
I can help with
Lifestyle Habits Healthy Habits Wellness Career Transition Exercise Fitness Healthy Eating Work-Life Balance Time Management Stress Management Self-Care Confidence Boundaries
Who I can help
Empty Nester, Homemaker, Parent, Student, Healthcare Provider
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
My Approach
Methods I use
Appreciative Inquiry Motivational Interviewing SMART Goals, Empathetic Listening, Accountability Visualizations Strengths-based approach Integrating Your Lived Experiences
My interests
Cooking Reading Travel Gardening
Personal style
Collaborative Empathetic Empowering Patient Supportive
Services I offer
My expertise
Qualifications
National Board Certified Health and Wellness Coach
National Board for Health and Wellness Coaching
Health and Well-Being Coach
Duke Integrative Medicine Center