Have you noticed changes in your cognition? Are you noticing new struggles with executive functioning? Are you having trouble learning and remembering new things? Are you noticing changes in your mental health? Have you looked into the Bredesen Protocol ReCODE and PreCODE Programs with Apollo Health? I help adults maintain their independence as they age by both preventing and reversing cognitive decline. It's never to late--or too early--to start thinking about keeping your brain healthy.
About
Focus Areas
Target Audience
All roles
Adults [35 - 64]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Coaching Hourly Rate
This session can be used for follow-up or if you do not wish to purchase a package. We will discuss the program and collaboratively create goals, celebrate successes, and discuss any barriers to successful implementation of those goals. *This package also includes the following: One communication that takes less than 5 minutes to handle Communication, as needed, with physician before and/or after the session
Bredesen Protocol Continued Care Package
This package consists of 5 50-minute sessions during which time we will continue to collaboratively create goals, celebrate successes, and discuss any barriers to successful implementation of those goals. *This package also includes the following: One communication between appointments that takes less than 5 minutes to handle Communication, as needed, with physician Attendance at physician appointments, if needed based on Health Coach availability (this will count as a session)
Bredesen 5 Session Package
This package consists of one 1.5 hour foundation session during which time we will review the ReCODE or PreCODE report and begin creating goals based on your unique needs. It will also include 4 50-minute sessions in which we will discuss the program and collaboratively create goals, celebrate successes, and discuss any barriers to successful implementation of those goals. *This package also includes the following: One communication between appointments that takes less than 5 minutes to handle Communication, as needed, with physician Attendance at physician appointments, if needed based on Health Coach availability (this will count as a session)
Experience
Qualifications
NBC-HWC
National Board for Health and Wellness Coaches
Client Testimonials
Lynn
Patty
June
FAQs
If I book an introductory call with you, does that obligate me to book paid sessions?
Absolutely not. If, when we talk, you do not feel that you want to move forward OR you just want to take some time to think about it, I will leave the ball in your court. If you do decide you want to move forward, we will discuss how to do so and what package you feel is best for you.
Why does it cost so much money?
Through my years of coaching, I have found that clients get out of coaching what they put into coaching - both with regard to the time and financial investment. The larger packages have more of a discount and, while you are welcome to purchase additional packages after finishing one package, most people feel that the Intermediate and Advanced Packages are a better value.
Why wouldn't I just take whatever supplement is on the market to help with my brain health?
The key word there is "supplement". These are not meant to be stand-alone medications to help with memory, etc. They are meant only to supplement the positive lifestyle factors that we will put in place during coaching. Ideally, with the implementation of these lifestyle factors, supplementation will not be necessary. That being said, I do believe that supplements can be helpful - if needed.
I have already been diagnosed with dementia, can your services help me?
If you have a diagnosis of Alzheimer's, I would encourage you to look into the Bredesen Protocol with Apollo Health and find a certified practitioner. Using this protocol, there have been hundreds of success stories of people reversing Alzheimer's disease. So, yes, there is hope! As a coach with this protocol, I would be happy to help you to implement the lifestyle changes.
I am very busy, why would I pay to have something else take up more time?
True and a great question that I get a lot. This is a time and financial investment but, the proposed outcome of this coaching is to allow you to have more time over the long haul with friends and loved ones.
How much time should I expect to spend on this coaching?
If you decide to become a client, the sessions are one hour per week and take place virtually via Google Meet. Sessions are designed to help you effectively implement the lifestyle changes outside of sessions. *The bigger answer is that you will get out of coaching what you put into it. I will be your coach to educate and support you but, ultimately, the lifestyle change and subsequent benefit of coaching is up to you.