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Verified Expertcertificated
Phoenix , United States
English
1 years of experience

As your coach, my mission is to be your most loving and honest mirror, reflecting your own truth back to you. Through insightful questioning, science backed neurotheory, and thought provoking reframes, you will have all the support and tools you need to create lasting transformation in your life and relationships. I’ll help you develop a kinder, more resilient internal monologue, engage in effective communication with others, and get clear on what your most meaningful life entails.

About

Focus Areas

Boundaries
Burnout
Brain Health
Communication
Compassion
Emotional Intelligence
Fulfillment
Limiting Beliefs
Lifestyle Habits
Mindfulness
Organizational Skills
Self-Love
Self-Discipline
Resilience
Work-Life Balance

Approach & Philosophy

Methods & Techniques

Empathetic Listening
Solution-Oriented Coaching
Transformational Coaching
Conversational intelligence
Visualizations

Interests & Activities

Cooking
Art
Birding
Community
Yoga
Reading
Hiking

Personal Style

Empathetic
Intuitive
Adaptive
Practical

Qualifications

Dual Health and Life Coach Certification

Health Coach Institute

certificated