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Verified Expertcertificated
New York, United States
English
20 years of experience

My mission is to partner with clients in realizing their wellbeing vision through balance and clarity.

About

Focus Areas

Employee Wellness Programs
Lifestyle Coaching
Burnout
Cardiac Disease
Chronic Illness
Compassion
Diabetes
Energy
Exercise
Emotional Eating
Wellness
Weight Loss
Weight Management
Women Health
Mindfulness

Target Audience

Roles

Leader, Caregiver, Parent, Professional, Healthcare Provider

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Positive Psychology
SMART Goals
Cognitive Behavioral Therapy
Appreciative Inquiry
Breathwork
Mind-Body Practice
Reiki
Dimensions of Well-being
Visualizations

Interests & Activities

Yoga
Cooking
Reading
Live Music

Personal Style

Collaborative
Strategic
Empowering

Experience

Self-Employed

Health and Wellness Coach & Consultant

3 years

Montefiore Medical Center

Senior Director

2 years

Northwell Health

Senior Program Manager

6 years

Northwell Health

Project Manager

3 years

North Shore-LIJ Health System

Coordinator

4 years

Qualifications

Master of Public Health

Hunter College

certificated

Bachelor of Arts

Stony Brook University

certificated

Diabetes Prevention Program Lifestyle Coach

Association of Diabetes Care & Education Specialists

certificated

Mental Health First Aide

National Council for Mental Wellbeing

certificated

PQ Coach Program

Positive Intelligence

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

J

Joanne

M

Mary

J

Jason