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Verified Expertcertificated
United States
English
8 years of experience

I help Health Coaches feel confident, clear, and grounded as they step into their calling. My mission is to support you in defining your coaching identity, navigating uncertainty, and building a practice or career that aligns with your values, voice, and vision. Together, we’ll create a path forward that feels authentic, fulfilling, and sustainable.

About

Focus Areas

Life Transition
Career Transition
Mental Health
Burnout
Boundaries
Self-Care
Self-Worth
Self-Love
Self-Discovery
mentoring
Work-Life Balance
working parent
aspiring coaches
Grief & Loss

Target Audience

Roles

Coach, Manager, Leader, working parent, Career-Changer

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Experience

Headspace Training Institute

Instructor; Mental Health Coach Training Program

3 years

Headspace

Behavioral Health Coach

2 years

Qualifications

NBC-HWC

National Board for Health and Wellness Coaches

certificated

Positive Psychology-Based Well-Being Coaching Certification

College of Executive Coaching

certificated

EQ-i 2.0/EQ 360 Emotional Intelligence Certification

College of Executive Coaching

certificated

Certified Grief Educator

David Kessler, Inc.

certificated

FAQs

What’s your experience working with coaches?

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I’ve been the Lead Instructor at the NBHWC-approved Coach Training Program at Headspace for 3 years, having trained 300+ coaches and reviewed 500+ coaching practice sessions (and counting). I’ve seen the full range—from brand-new to skilled coaches—and bring a trained eye to spot strengths and growth edges with feedback that’s practical, encouraging, and immediately useful.

Do you work with coaches outside of NBHWC training programs?

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Yes. While I’m a National Board Certified Health & Wellness Coach (NBC-HWC) and primarily mentor health coaches who are NBC-HWC or trained in NBHWC-approved programs, I also enjoy working with ICF-trained coaches and other helping professionals. If you're curious about whether we'd be a good fit, I'm happy to connect and explore how I can support you.

What happens if I need to reschedule or cancel?

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Life happens! Please provide at least 24 hours’ notice for cancellations or rescheduling. If it’s an emergency, I understand—just reach out when you can, and we’ll find a new time.

What is a National Board-Certified Health & Wellness Coach (NBC-HWC)?

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An NBC-HWC is a professionally trained coach who has completed a National Board for Health & Wellness Coaching (NBHWC)-approved training program, logged required coaching sessions, and passed a rigorous board exam co-developed with the National Board of Medical Examiners (NBME)—the same group behind US physician medical boards.

What does NBHWC stand for?

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NBHWC = National Board for Health & Wellness Coaching, the leading organization setting national standards for training and certification. Learn more: nbhwc.org