I am a liberatory trauma-responsive somatic coach supporting clients in their journey towards embodied transformation.
About
Focus Areas
Target Audience
Student, Partner, Divorcee, LGBTQ, Creative
Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Single Session
One-hour session of mind-body (somatic) coaching. 140 USD per session.
One arc of 10 hourly sessions
10 hourly mind-body (somatic) coaching sessions for 1250€ when paid in advance. (You save 15 USD per session)
Qualifications
Mind Body Coaching
The Embody Lab
Certificate IFS Online Circle; IFS with Neurodivergent Clients
IFS Institute
Dialectical Behaviour Therapy Skills (DBT Skills) Certificate
Marsha Linehan, the developer of DBT
Somatic Cognitive Behavioural Therapy (CBT) Certificate
The Embody Lab
Integrative Somatic Parts Work Certificate
The Embody Lab
FAQs
Who can benefit from my sessions?
Individuals who feel like going beyond traditional talk therapy towards somatic work rooted in decolonial practice.
What is my advocacy focus?
Decolonisation; Disability Justice; 2SLGBTQIA+ Justice; Racial Justice; Anti-Caste; Anti-Carceral; Anti-Capitalism; Immigrant, Refugee, Migrant Justice; Transgender Justice; Gender-Affirming; Neurodivergent Affirming; Indigenous Sovereignty & Land Back; Transformative Justice
What does "politicised somatics" mean?
Politicised Somatics is a practice and theory of embodied transformation that aligns values with action, deepens our capacity to feel and connect, and sustains change through body, thought, and emotion. What are you practising, and is it aligned with what you care about? Since history, institutions, and community continually shape us, transformation must be understood within its social context to move toward collective liberation. h/t generative somatics
How is somatic coaching different from the "psy" disciplines?
Somatic methods help clients move beyond cognitive insight, which talk therapy may provide. Being aware of our past or our patterns doesn’t always shift how we feel or act. Somatic work aims to bring about an embodied shift. Somatic coaching doesn’t diagnose people as disordered or diseased. Nor is the coaching process viewed as a form of treatment. Though if clients feel getting a diagnosis from “psy” experts empowers them, we fully honour that.