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United States
English
3 years of experience

About

Focus Areas

Boundaries
Lifestyle Habits
Wellness

Target Audience

Roles

Caregiver, Parent, Leader, Professional

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Positive Psychology
SMART Goals
Stages of Change
Affirmations
Dimensions of Well-being

Interests & Activities

Motherhood and family life
Marriage and relationships
Faith and spiritual growth
Outdoor activities and nature
Personal wellness and self-discovery
Lifting heavy things (and my mood)

Experience

United Advocacy Group

Foster Youth Advocate

3 years

Coaching 4 Care

Lifestyle and Wellness Coach

2 years

Qualifications

NBC_HWC

National Board for Health and Wellness Coaches

certificated

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