Verified Expert
Verified Expert
I support women at midlife and beyond who feel stuck in the indecision and inner turmoil of living an inauthentic life on someone else's terms to develop the ability to nurture, trust, and believe in themselves.
About
Focus Areas
Target Audience
All roles
Adults [35 - 64] , Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Experience
Qualifications
Certified Personal Fitness Trainer
National Academy of Sports Medicine
Coaching with IFS (Internal Family Systems)
Institute for Healing and Awakening
IFS-Informed Coaching Foundations
Internal Family Systems Institute (IFS-I)
PCC (Professional Certified Coach)
International Coaching Federation
NBC-HWC
National Board Certified Health and Wellness Coach
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
Since Dec 2025
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
Professional Certified Coach
A Professional Certified Coach (PCC) is highly trained (125+ hours) and experienced (500+ hours) and has demonstrated the knowledge, professional competence, and commitment to excellence in their work.
Client Testimonials
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