Paula Gale
Health and Wellness Coach
6 years of experience Raleigh, United States Speaks English
About me
I can help with
Autoimmune Disease
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Open-minded, curious, ready for change and willing to put effort in to make it.
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Stages of Change Appreciative Inquiry
My interests
Cooking Yoga Hiking Travel Reading Pickleball Cycling Golf Time with family and friends (favorite)
Personal style
Encouraging Empowering Empathetic Collaborative Flexible
My expertise
Experience
Gale Force Wellness
Founder
Qualifications
Integrated Health and Wellness Coaching
Duke Integrative Medicine Center
National Board Certified Health and Wellness Coach
National Board for Health and Wellness Coaches