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Woodbury, United States
English
2 years of experience

Personalized coaching for naturally increasing energy, weight loss, better sleep & happier hormones

About

Focus Areas

Women Health
Healthy Eating
Brain Health
Sleep Wellness
Hormonal Health
Focus
Stress Management
Weight Management
Self-Care
Cooking
Emotional Eating
Lifestyle Habits
Inflammation
Longevity
Physical Activity

Target Audience

Roles

Mother , Professional , Business Owner , Homemaker , Empty Nester

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Stages of Change
Appreciative Inquiry
Empathetic Listening
Transformational Coaching
Positive Psychology
Culinary Medicine
Mind-Body Practice
Affirmations
Visualizations
Journaling
Meditation
Breathwork
Neuro-Linguistic Programming
SMART Goals

Interests & Activities

Hiking
Cooking
Reading
Travel
Yoga

Personal Style

Empathetic
Encouraging
Intuitive
Patient
Motivational

Experience

Craving Joy LLC

National Board Certified Health & Wellness Coach

2 years

Qualifications

Certified Health Coach

Institute for Integrative Nutrition

certificated

National Board Certified Health & Wellness Coach

National Board for Health and Wellness Coaches

certificated

Hormone Health

Institute for Integrative Nutrition

certificated

Client Testimonials

J

Jessica

Business Coach
S

Susan

Small Business Owner

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