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Verified Expertcertificated
Cave Creek, United States
English
15 years of experience

Restore Safety. Reclaim Strength. Live Fully.

About

Focus Areas

Autoimmune Disease
Aging
Anxiety
Boundaries
Burnout
Career Development
Chronic Illness
Compassion
Emotional Eating
Emotional Resilience
Environmental Health
Weight Management
Stress Management
Vitality
Focus

Target Audience

Roles

Empty Nester , Retiree , Professional , Leader , Caregiver

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Mindful Eating
Stages of Change
Breathwork
Dimensions of Well-being
Yoga
Emotional Freedom Technique

Interests & Activities

Hiking
Yoga
Sports
Travel

Personal Style

Collaborative
Empathetic
Holistic
Strategic

Services Offered

Class Image

Save up to 50% off

EFT BOGO- Buy Once 45 minute session Get 1 Session Free

1:1 Session
45 minutes
100 USD per session
Details
Class Image

Save up to 15% off

30 Minute One on One Check In Calls

1:1 Session
30 minutes
75 USD per session
Details
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Save up to 40% off

45 Minute EFT Tapping Session Special Rate

1:1 Session
45 minutes
100 USD per session
Details

Experience

Number One Wellness, LLC

Founder, NBCHWC

15 years

Valley of the Sun YMCA

Vice President Health and Wellness Integration

13 years

Qualifications

National Board Certified Health and Wellness Coach

NBWHC

certificated

200 RYT

Yoga Alliance

certificated

Client Testimonials

JH

Joy H.

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