Unlock your potential by nuturing every dimension of your life. My coaching approach is based on a proven holistic model that integrates mind, body, and spirit. Whether you seek clarity, balance, or transformation, we guide you through 12 essential areas that shape your well-being.
About
Focus Areas
Target Audience
Caregiver, Educator, Healthcare Provider, Physician, Professional
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Save up to 15% off
1:1 Health & Wellness Coaching (60 minutes)
1:1 Health & Wellness Coaching (60 minutes). Sessions are working on the Wellness Wheel and the 12 dimensions of the self. Guided sessions working through the dimensions through imagery, breath work, storytelling, etc.
Experience
Qualifications
National Board Certified in Health & Wellness Coaching
Health World Online: Wellness Inventory Certifcation Training
PhD in Leadership Studies--research interests: burnout, physicians, self-leadership, authentic ldsp
Gonzaga University