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Greenville , United States
English
1 years of experience

Unlock your potential by nuturing every dimension of your life. My coaching approach is based on a proven holistic model that integrates mind, body, and spirit. Whether you seek clarity, balance, or transformation, we guide you through 12 essential areas that shape your well-being.

About

Focus Areas

Autoimmune Disease
Boundaries
Chronic Illness
Caregiving
Burnout
Communication
Compassion
Emotional Intelligence
Emotional Resilience
Environmental Health
Fulfillment
Happiness
Leadership
Wellness
Purpose

Target Audience

Roles

Caregiver , Educator , Healthcare Provider , Physician , Professional

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

SMART Goals
Co-Active Coaching
Appreciative Inquiry
Affirmations
Empathetic Listening
Transformational Coaching
Dimensions of Well-being
Breathwork
Solution-Oriented Coaching

Interests & Activities

Travel
Mom to two boys
Going to the beach
Boating

Personal Style

Empathetic
Holistic
Supportive
Encouraging
Empowering

Experience

East Carolina University

Adjunct Instructor

7 years

George Mason University

Adjunct Instructor

2 years

Qualifications

National Board Certified in Health & Wellness Coaching

Health World Online: Wellness Inventory Certifcation Training

certificated

PhD in Leadership Studies--research interests: burnout, physicians, self-leadership, authentic ldsp

Gonzaga University

certificated