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Insulin IQ Certified Coachcertificated
North Grenville, Canada
English, French
35 years of experience

Helping Clients Live Stronger Longer

About

Focus Areas

safe strength training
body recomposition goals
joint health
nutrition

Target Audience

Roles

Entrepreneur , Executive , Business Owner , Retiree , seniors

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

SMART Goals
Mindful Eating
Safe Strength Training Methods
Accountability
Empathetic Listening

Interests & Activities

Reading
music
Lifelong Learning
Fitness Strength Training
Nutrition Health Wellness
Family

Services Offered

Class Image

One on One Coaching; Nutrition or Strength Training

1:1 Session
60 minutes
50 USD per session
Details

Qualifications

Personal Trainer with a HIgh Intensity Training Specialization

High Intensity University (HITUNI)

certificated

Nutritional Coach

Insulin IQ

certificated

First Things First Facilitator

Covey Leadership Centre

certificated

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